How to Create Intelligent Immunity
The immune system discerns what is “your body” and “not your body” – and keeps what’s harmful out. From birth, ...
Tag: true ayurveda
Love Your Liver!
The liver is arguably one of the most important organs of the body, having many important roles in digestion, metabolism ...
Abhyanga: Oil Self-Massage
Abhyanga, or oil self-massage, is a simple, economical, time-tested and comforting health practice we can do in our own home. ...
