Day: January 29, 2021

Integrative Healthcare: Need of the hour

What is Integrative Healthcare? Integrative Healthcare is the combination of Ayurveda and the other Complementary and Alternative Medicine (CAM) with ...

Abhyanga: Oil Self-Massage

by Susie Colles

April 16, 2021

Abhyanga, or oil self-massage, is a simple, economical, time-tested and comforting health practice we can do in our own home. ...

The Important Practice of Snehana Nasya

by Susie Colles

March 3, 2021

Ayurveda has used snehana nasya, or applying oil to the nasal passages, for thousands of years to treat problems of ...

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Souls is a therapeutic wellness and health companion focusing on relaxation and health massages. It is a network of vetted, skilled professionals with deep understanding of body functions and pressure points. Our vision is to make wellness synonymous with health so that each soul can add life to days and not days to life.

Day: January 29, 2021

Integrative Healthcare: Need of the hour

Abhyanga: Oil Self-Massage

The Important Practice of Snehana Nasya

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